{"product_id":"focus-and-calm-juniors-grades-3-to-5","title":"Focus and Calm - Juniors (Grades 3 to 5)","description":"\u003cp\u003eTen parts testing focus techniques on yourself and keeping only the ones that actually work. Skills language throughout, not wellness language.\u003c\/p\u003e\u003ch3\u003eWho it is for\u003c\/h3\u003e\u003cp\u003eGrades 3 to 5. For the child who sits down to work and somehow forty minutes have gone, the one who goes blank before something stressful, or the one old enough to notice their attention is being pulled and interested in doing something about it.\u003c\/p\u003e\u003ch3\u003eThe ten parts\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere Does It Go?\u003c\/strong\u003e Tracking one work session honestly, because guessing does not help\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe First Two Minutes\u003c\/strong\u003e Three ways to start something you are avoiding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorking In Chunks\u003c\/strong\u003e Testing three lengths and finding your own number\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSetting Up To Succeed\u003c\/strong\u003e Changing three things about the space and measuring the difference\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Phone Problem\u003c\/strong\u003e Why these apps are hard to put down, explained honestly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSettling Down\u003c\/strong\u003e Five techniques rated before and after, keeping two\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore Something Hard\u003c\/strong\u003e Building a ten minute routine and rehearsing it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen You Get Stuck\u003c\/strong\u003e Three kinds of stuck and a different response for each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaking It Stick\u003c\/strong\u003e Why good intentions fail and what makes a routine survive\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Toolkit\u003c\/strong\u003e One page in their own words, presented out loud\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat makes it different\u003c\/h3\u003e\u003cp\u003eNothing is handed down as a rule to follow. Every technique gets tested on the child and rated, and the ones that do nothing for them get dropped with no guilt attached. There is a page for what they tried and abandoned, and why, because that is a real result.\u003c\/p\u003e\u003ch3\u003eA note on what this is\u003c\/h3\u003e\u003cp\u003eIt treats everyday distraction and everyday nerves as skills to practise. It is not an assessment and it is not treatment, and the book says so to the adult on the first page, along with when to raise something with a doctor or teacher.\u003c\/p\u003e\u003ch3\u003eThe details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e46 pages, instant PDF download\u003c\/li\u003e\n\u003cli\u003eLetter size, prints clearly in black and white\u003c\/li\u003e\n\u003cli\u003eA pencil and a timer, and somewhere they usually work\u003c\/li\u003e\n\u003cli\u003eA one page focus toolkit they build as they go, plus a certificate\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Comet Skills","offers":[{"title":"Default Title","offer_id":48224239681766,"sku":"CS-FOC-J","price":14.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0820\/2790\/5254\/files\/focus-and-calm-juniors-grades-3-to-5_db8efb79-58ad-48a9-b8d5-a9b3d1552a63.jpg?v=1787404582","url":"https:\/\/cw3es2-xd.myshopify.com\/products\/focus-and-calm-juniors-grades-3-to-5","provider":"Comet Skills","version":"1.0","type":"link"}